Summer has brought longer days and the challenge of extreme heat, coupled with Florida’s renowned high humidity, and it doesn’t look like the start of Fall will be any different. The combination of high temperatures, strenuous physical activity, and protective gear can create a dangerous environment for construction workers. As South Florida continues to rack up a historic number of heat warning days, heat-related illnesses are becoming an even more serious concern. With the right strategies and a little planning, they can be prevented. Here are six tips to help construction workers stay cool and safe on the jobsite.
1. Stay Hydrated
Hydration is the cornerstone of preventing heat-related illnesses. Workers should drink water every 15-20 minutes, even if they don’t feel thirsty. Cool water is best, but sports drinks with balanced electrolytes can also be beneficial, especially during prolonged sweating. While most need that morning cup of Joe or Cafecito, avoiding caffeine is recommended, as it can increase the risk of dehydration.
2. Wear Appropriate Clothing
Light-colored, loose-fitting, and breathable clothing made from natural materials like cotton can help keep the body cool. Avoid synthetic fabrics that don’t breathe. Additionally, wearing safety glasses with UV protection, sunscreen, and brimmed hard hats, when hard hats aren’t necessary, can protect against sunburn and heat exposure. Be sure all items are compliant with safety standards.
3. Schedule Work Wisely
Schedule heavy or strenuous tasks during the cooler parts of the day, such as early morning or late afternoon. This reduces the amount of time workers spend in extreme heat. When work cannot be rescheduled, scaffolding with tarps can create shade and significantly reduce the working temperature while allowing for any breeze to continue to flow through the site.
4. Use Cooling Devices
Employees can wear personal cooling devices like cooling vests, neck coolers, and helmet inserts that do not interfere with safety standards. Scaffolding can be used to set up cooling areas with shade and misting stations. Air-conditioning break rooms can help keep workers cool and reduce heat-related slowing on projects.
5. Monitor for Signs of Heat Illness
Workers and supervisors should be trained to recognize the symptoms of heat-related illnesses, such as heat exhaustion and heat stroke. Early symptoms include heavy sweating, dizziness, nausea, and muscle cramps. More severe symptoms, like confusion, slurred speech, and loss of consciousness, require immediate medical attention.
6. Implement a Heat Illness Prevention Plan
A comprehensive heat illness prevention plan should include training for workers and supervisors, emergency response procedures, and regular monitoring of weather conditions. Employers should also use tools like the OSHA Heat Safety Tool app to assess the heat index and determine the necessary precautions.
Extreme heat is a significant hazard for construction workers, but the risks can be minimized with proper planning and precautions. Construction workers can stay safe and productive even in the hottest conditions by staying hydrated, wearing appropriate clothing, taking regular breaks, and monitoring for signs of heat illness. Employers play a crucial role in implementing these strategies and ensuring a safe working environment for their crews. Stay cool, stay safe, and beat the Florida heat this summer and fall!
